Dear EHS Families,
We are excited to invite you to our Eat Well • Stay Active Wellness Workshop Series! This FREE 6-part series will help families learn how to build healthy eating and active habits into everyday family life.
Dates: Wednesdays: September 30, October 7, 14, 21, 28 & November 4
Time: 5:30–7:00 PM
Location: Escondido High School, Room 101
During the workshops, families will learn how to:
- Choose healthy foods
- Save money on your food budget
- Cook budget-friendly recipes
- Keep your family active
- Plan, shop, and save
- Incorporate more fruits, vegetables, whole grains, and protein
- Build healthy habits for the whole family
Each meeting includes a demonstration on healthy foods!
Participants can graduate with a course certificate at the end of the series!
Interested in attending? Please register using this link https://bit.ly/4xKgBuu
For more information, contact Bilingual Parent Liaison Carolina Plancarte at 760-291-4042.
Workshop Flyer
We hope to see you there! 🌟